It’s Thursday… Time to get sweaty.

Take 15 minutes (ish) for you and try this workout TODAY.  Make sure to post how long it took you and what you thought in the comments below.


At home crossfit workout

Don’t know what some of these things are? Check out a video description


Don’t forget!

I want to hear from you.  Let me know your time in the comments below.  And if you have future workout suggestions definitely let me know!