You’re back!

It’s day 2 of the coaching series and today you’ll learn about how the meal portion of the Hot & Healthy Fitness Program works.

What you need to know

• New menus are posted on Fridays
• Menus can be found in the FILES section.
• You’ll also get a shopping list, prep instructions, cooking instructions, and individual recipes.
• Prepping all 5 meals at once should take you about 2 hours.
• Meals follow must meet the following criteria. Simple. Healthy. Delicious.

Leave a comment

In the comments I want to know what you’re most excited OR concerned about when it comes to the dinner menus.