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METCONS FOR MOMS (COMING SOON)
COMING SOON (May 2020)
At home workouts for moms 6 months-6 years postpartum (and beyond!).
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PREGNANCY, POSTPARTUM, AND EVERYDAY MOM LIFE
Sometimes its educational, sometimes it’s helpful, and sometimes it’s just plain humorous. Check it out
MORE ON THE BLOG
Sometimes Pregnancy Is Hard
My 3rd was pregnancy was hard. Like, really fucking hard. I wanted to get pregnant. I really did. I was super excited when the stick said positive. But then week 7 rolled in and things changed. I was sick. So sick. Dry heaving constantly. Feeling like the life was...
4 Tips To Organize Your Playroom
Call it the era of Maria Kondo, call it pregnancy nesting, but friends I have been organizing up a storm over here. I've decided to blame it on my mother and all the toys she got for my kids this past Christmas. Come December 26th I was over the clutter and mess which...
5 Pregnancy Safe Core Exercises
A Complete Guide to Pregnancy Safe Core Exercises Are you unsure if core training is safe to continue into pregnancy? It is and it is important. I have put together everything you need to know about pregnancy safe core exercises. I recently announced my pregnancy and...
Balance Is Bullshit
Sometimes life on Instagram looks like you have it all together. A family, a cool career, perfectly placed pillows, whatever. ⠀ My life feels like I have all the things that should (and do) make it cool and wonderful.⠀ But the truth is that ALL of those things aren't...
It Gets Better
In 2006 I got a call that would change my life forever. "I don't know how to tell you this, but I think Josh's plane just crashed" ⠀ Josh was my fiance. We were 23 and about to be married. ⠀ Talk about your life getting fucked in a matter of moments. ⠀ Fast forward 11...
My #1 Piece of Fitness Advice for New Moms
New moms, stressed out moms, tired moms, gather round there is something I need to tell you. And I would dare to say it's my number one piece of fitness advice for new moms.... SOMETHING is better than nothing when it comes to exercise. Now I know you used to make it...