Thank you SO MUCH for signing up for the Hot & Healthy Life Fitness Challenge. I'm so excited that you are taking this step towards a healthier you.  I promise to be here to coach and encourage you along the way. If you EVER have any questions about anything...

Last quick start video, and its a good one. No matter what... bad days, illnesses, and injuries, you've got to stick with it and always come back to the program each time you fall off the wagon. Check out the last video below!   What you need to know It takes 21...