Is Crossfit Safe in Pregnancy?

Is Crossfit Safe in Pregnancy?

 “Dear Pregnant Crossfitter, YOU? You are B.A. I know this because I encounter women like you in the gym on a daily basis. You want to be fit and active during your pregnancy, I commend that. But friend, you’re also not invincible If you’re anything...
How to Survive the First Trimester of Pregnancy

How to Survive the First Trimester of Pregnancy

I’m pregnant again….. Yay! And a little bit of barf I’m going to go out on a limb here and say something you might not agree with. The first trimester of pregnancy SUCKS. There is (at least for me) this narrow window of time between finding out that I’m pregnant and...
8 Ways to be a breastfeeding Ninja

8 Ways to be a breastfeeding Ninja

Today starts the How to Feed Your Kid Series on the blog and I’m so excited about it!  There are so many ways to feed your kid.  Breast, Bottle Feeding, Formula, solids, etc.  As with most things these days there is SO MUCH information out there and its hard to...

How I REALLY feel about Breastfeeding

Boy have I been procrastinating writing this post. I’ve been scared to admit this to anyone except my husband. I’ve been hiding what feels like a dark and dirty secret. I didn’t really want to breastfeed. Did you just judge me a little? Its ok if you did, I judged me...

Piper’s Birth Story Part 1

I’ve contemplated for months now if I wanted to share this story.  Ultimately I decided that I did because if hearing my birth story helps one woman to feel more comfortable with the whole giving birth process then its a win.  If just one person has less anxiety...