THINGS YOU MIGHT CARE ABOUT
PRACTICE BRAVE FITNESS PROGRAM
Efficient, Effective, And Enjoyable Strength & Conditioning Workouts To Help You Look And Feel Great, In Just 30-45 Minutes A Day
PREGNANCY, POSTPARTUM, AND EVERYDAY MOM LIFE
Sometimes its educational, sometimes it’s helpful, and sometimes it’s just plain humorous. Check it out
MORE ON THE BLOG
8 Ways to be a breastfeeding Ninja
Today starts the How to Feed Your Kid Series on the blog and I'm so excited about it! There are so many ways to feed your kid. Breast, Bottle Feeding, Formula, solids, etc. As with most things these days there is SO MUCH information out there and its hard to know...
5 Things NOT to pack in your hospital bag (and 47+ things you will actually need!)
When it comes to packing a hospital bag its nerve wracking, especially your first time around. Not only are you about to push a person out of your prized vagina then you are going to take care of them for the next 18+ years. After the baby is born you will have lots...
An Open Letter to Dads: 7 ways to Help Your Breastfeeding Wife
Dear Dads (Soon to be dads, new dads, all dads really), Congrats on the new baby! This new human, while incredible, may also make you feel completely confused on how in the hell to take care of it. New babies have a way of making shit get real super quick. As a mom...
How I REALLY feel about Breastfeeding
Boy have I been procrastinating writing this post. I’ve been scared to admit this to anyone except my husband. I’ve been hiding what feels like a dark and dirty secret. I didn’t really want to breastfeed. Did you just judge me a little? Its ok if you did, I judged me...
Let’s Talk About Sex
Not just doing it for the sake of doing it. Toe curling, sheet grabbing, animal noise making sex. It's good. It's healthy. It's hot. Its the stuff great relationships are made of But things get in the way after a kid or kids. Tiredness Wanting alone time after the kid...
Piper’s Birth Story…. Part 2 (aka where things start to get interesting)
Did you miss part 1 of my experience giving birth to my first child? Check it out here After laboring on my own for almost 12 hours (4 of them being AWFUL) I had decided it was time for an epidural. The worst part about getting the drug was sitting still through back...