Let’s Talk About Sex
Not just doing it for the sake of doing it. Toe curling, sheet grabbing, animal noise making sex. It's good. It's healthy. It's hot. Its the stuff great relationships are made of But things get in the way after a kid or kids. Tiredness Wanting alone time after the kid...
Secrets to Eating Healthy Post Baby
I would classify myself as a healthy eater. I like my cookies and cupcakes as much as the next person, but I don’t keep that shit in my house because I have zero control when its around. And don’t even get me started with those little girl scouts all up in my...
Piper’s Birth Story…. Part 2 (aka where things start to get interesting)
Did you miss part 1 of my experience giving birth to my first child? Check it out here After laboring on my own for almost 12 hours (4 of them being AWFUL) I had decided it was time for an epidural. The worst part about getting the drug was sitting still through back...
Piper’s Birth Story Part 1
I've contemplated for months now if I wanted to share this story. Ultimately I decided that I did because if hearing my birth story helps one woman to feel more comfortable with the whole giving birth process then its a win. If just one person has less anxiety about...
6 Secrets to working out while pregnant PLUS a workout you can do TONIGHT!
Today's Guest Blog is from one of my favorites! Krissy Moore is an inspriation to all mama's out there. A personal trainer, stay at home mom to 3 beautiful babes, and a kick ass wife. Check out her full bio below. Pregnancy is such a wonderful, amazing, life...
Products You’ll Love for your Newborn
After 10 weeks of motherhood I’m realizing that I bought waaay to much shit. Seriously, we own half of Buy Buy Baby, its borderline ridiculous. But as a crazy hormonal pregnant woman I felt like I needed everything and I wanted to have everything bought and...
Hey girl!
I’m Heather, lover of hard workouts, good food, curse words, and my family. Find me on Instagram (@Heather.Osby) and make sure to enter your email below for Free Workouts, Nutritional Insights, and Hilarious Stories Read More…
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