Thank you!!!!

Jul 16, 2011

Thank you SO MUCH for signing up for the Hot & Healthy Life Fitness Challenge. I’m so excited that you are taking this step towards a healthier you.  I promise to be here to coach and encourage you along the way. If you EVER have any questions about anything...

Fast Start Video #5

May 4, 2011

Last quick start video, and its a good one. No matter what… bad days, illnesses, and injuries, you’ve got to stick with it and always come back to the program each time you fall off the wagon. Check out the last video below!   What you need to know It...

Fast Start Video #4

May 4, 2011

You’re pumped about eating healthy, you’re excited. But what about the REST of your family? Find out my tips to getting everyone in your family on board to eating healthy (even if they’re super picky) in today’s Fast Start Video.   What...

Fast Start Video #3

May 4, 2011

One of the most exciting parts about the Hot & Healthy Fitness Challenge is the workouts.  Whether you have a gym membership or not you’ll be able to complete these challenging but fun workouts. Find out more about the workouts in today’s video below:...